Well, the folks at Google have just the answer, using their gmail service. It's called "Mail Goggles." It works by activating the gmail add-on and customizing when you want the Goggles to stop you from impaired emailing. For example, nights from 10pm-6am might be a good idea if you're a morning person like me.

When you're in that time window, you will have to answer a series of simple math problems that might not be so difficult when you're alert but if you're having trouble answering them, you get a gentle reminder from Google that perhaps it's not the best idea to press "send" after all.
Let's bring a halt to EWI. Give Mail Goggles a try.
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